A nutritious dinner that is ready in 30 minutes: baked salmon, roasted veggie cold salad from Whole Foods, and a Seeds of Change brown rice-quinoa blend (I buy it at Target or Costco).
This recipe for salmon is so simple and so good!
2 fillets salmon
Salt and pepper
Coat the bottom of a glass baking dish with nonstick cooking spray. Place salmon in pan and drizzle liberally with olive oil (I like flavored olive oil like the mushroom-sage one from All Spice). Squeeze half a lemon over the fillets and sprinkle with salt and pepper.
Bake at 350 degrees for 25 minutes (start checking the fish at 20 minutes if your oven runs a bit hot, since you don't want to overbake it!).