March 19, 2013

Baked salmon

A nutritious dinner that is ready in 30 minutes: baked salmon, roasted veggie cold salad from Whole Foods, and a Seeds of Change brown rice-quinoa blend (I buy it at Target or Costco).

This recipe for salmon is so simple and so good!

Baked Salmon

2 fillets salmon
1/2 lemon
Olive oil
Salt and pepper
Coat the bottom of a glass baking dish with nonstick cooking spray. Place salmon in pan and drizzle liberally with olive oil (I like flavored olive oil like the mushroom-sage one from All Spice). Squeeze half a lemon over the fillets and sprinkle with salt and pepper.

Bake at 350 degrees for 25 minutes (start checking the fish at 20 minutes if your oven runs a bit hot, since you don't want to overbake it!).

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